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Category: Immunity

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02 June

Did you know that the fruit Bel or Bilwa works on Diabetes like a charm? Bel (Aegle marmelos) known as Bilwa in Sanskrit has both spiritual and medicinal properties.  It is known as Lord Shiva’s favourite and is believed that worshipping this tree will bring prosperity in life. Hence it is also known as Shreephala […]

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28 May

Indian Gooseberry And Immunity Amla or Amalaki or The “Indian Gooseberry” (EMBILICA OFFICINALIS) is one of the most beneficial fruit found in India. It is used as a major ingredient in many Ayurvedic formulations due to its enormous health benefits & medicinal properties. Amla is the rich of vitamin C and anti-oxidants. As per Ayurveda […]

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18 May

Three Pillars For A Happy Health Ayurveda touches all aspects of life – the mundane and those beyond physical existence. It perceives the gross and subtle at different junctures and proffers advice according to one’s propensity to align with them. To the seeker, Ayurveda makes available a comprehensive worldview for enriching one’s life. If one wants […]

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14 May

Benefits Of Chyawanprash Chyawanprash is packed with rich nutrients which help enhance immunity and fight against various bacteria and viruses and helps increase your energy and youthfulness. The product is believed to help reduce the bad cholesterol in the body. It is a time-tested herbal remedy the use of which has been mentioned in various […]

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11 May

How Is Ayush Kwath An Immunity Booster ? Ayush Kwath recommended by the government of India and Ayurvedic Vaidyas as an immunity booster is a herbal kadha which is made from four main medicinal herbs: holy basil, black pepper, cinnamon, and ginger. It helps in relieving a sore throat, respiratory track infections and also common […]

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30 April

The Covid-19 Pandemic has given rise to innumerable cases of Cough, Cold and Fever across all age groups, and so improving our immunity seems to be the only way to be healthy and protect ourselves from being effected by the Coronavirus.  Giloi (Tinospora cordifolia) is an Ayurvedic herb that has been used in Indian Medicine […]

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03 April

IngredientsTurmeric powder: 1 teaspoonCrushed jeera/cumin seeds: ½ tspPepper corns: 4-6Milk: 1 cupJaggery/Sugar: to taste PreparationBoil 1 tsp of turmeric powder with half cup of milk in a small, pan for 5-8 minutes.Strain using a tea strainer. Add a little jaggery/sugar to taste. This milk should be consumed within 4-5 hours after preparation. UsesBoosts your immunity […]

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03 April

IngredientsPippali (in image) powder: 100 gGhee: 400 gWater: 1.6 litres PreparationMix all ingredients in a thick bottom steel pot of about 4 L capacity. Cook on low flame with constant stirring to avoid burning and getting stuck to the bottom. Cook till the sputtering stops indicating complete evaporation of water. At this stage the mixture […]

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03 April

IngredientsDried Licorice (Yashtimadhu/ Mulethi) roots: 500 g PreparationWash the roots thoroughly and sun-dry. Grind the roots using an electric mixer grinder to get a coarse powder. Store this powder in an air-tight glass container, for up to 6 months. You can add couple of tsp of Trikatu powder into Yashtimadhu powder. Mix about ½ teaspoon of this […]

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03 April

IngredientsDry ginger: 100 gDry pepper: 100 gDry pippali (long pepper): 100 gSugar candy and/or Honey: As required Preparation Separately powder dried ginger, pepper and pippali. Mix thoroughly and then sieve through a muslin cloth to get a fine powder. This can be stored in an air-tight container for up to 6 months. While administering, mix […]

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